education

9 Reasons to End the War on Marijuana

I remember the first time my grandma tried cannabis. She was 80 years old. We were sitting in my garage in Denver back in 2011. I just about fell out of my chair when she said she’d try it. She was 100% serious.

But the story is even crazier when I tell you about who my grandma is. She’s a sweet little southern Christian lady named Viola who stills calls me Baby Doll. You know what? I’m not mad at that nickname. We’ve always been close.

And the other thing is, she’s always been scared of marijuana. She grew up believing what the government said about marijuana — about how it was as dangerous as other Schedule I drugs likes ecstasy and heroin. You know, all that stuff we all heard about how it made you a criminal, a bad person … a thug.

So back in 2011, it was me and my grandma — the woman who still carries a Bible with her when she travels — hanging out in the garage I had turned into a den. And we were just sitting there talking when she dropped it on me: She had been struggling with chronic pain for a long time.

It was a day I’ll never forget. My grandma had never told me about her pain before. She started telling me about the constant throbbing behind her eyes. It was getting worse, to the point where it was affecting her vision. It was tough for me to see her like that. 

“Is that you, Baby Doll? I can barely see you there.” She’d say stuff like that. It was hard.

Al Harrington

She told me that her doctors prescribed her painkillers and other medicine. They weren’t helping, and they were making her lethargic and depressed. She was miserable. It had been going on for years.

Marijuana was already legal in Colorado, but I didn’t mess with it yet. I was still in the league and the NBA tested for it. But even more than that, I still had antiquated views about it. I viewed it the way I saw it as a kid, as a scary drug and nothing more than that.

But on her second day staying with me, she shocked me by agreeing to try it. You have to remember, this is a God-fearing old lady from the South who never touched a drug in her life. She didn’t drink alcohol. She didn’t even like going out to restaurants. My grandma, man … old school to the core. But she was desperate for an alternative.

Nothing’s been the same for her since she tried it.

The day after she had cannabis for the first time, she called my mom to tell her all about it. My mom actually recorded the conversation because she was so shocked. On the recording, you can hear my grandma saying how her the whole world felt “brighter.” She was calling it a miracle. “I can read my Bible again!” she was saying. Since then, my grandma has continued taking cannabis and she’s found the right dose for her symptoms. She’s in far less pain, and it’s pretty incredible to see.

Now you know a little about my grandma. She’s a cool one.

So lemme ask you, is my grandma doing something wrong? According to federal laws, she is. She’s committing a crime.

Is that where we’re at? Are we really trying to put grandmas in prison for using marijuana to treat pain?


I’m gonna tell you what I think is the most important statistic about marijuana.

First we’re gonna have to go all the way back to the ’80s. Back to Orange, New Jersey, where I grew up and lived until I was in high school. You know how some people are always being like, “You don’t know where I come from?” Orange is the kind of place where people say that. If you know, you just know.

To picture where I lived, envision a huge U-shaped apartment complex. There must have been hundreds of apartments in that complex. In the middle of the U, there was this big field of grass where me and the other kids played football, kickball and baseball when we were 10, 11, 12 years old. Almost every day, after we were done playing, everyone would go over to the little convenience store on the corner of Tremont and Scotland. I’d usually get a quarter water and bag of chips. Maybe some Now and Laters. Run me about 65 cents total. In the back of the store they had arcade games — Street Fighter and NBA Jam. If we had any money left over, we’d play those games. Otherwise we’d be outside chillin with all the other kids.

Al Harrington

I came up during the War on Drugs. I didn’t know what it was called. But I knew what I saw. Almost every week, at some time or another, a police car would roll up to the corner. If there was a group of young black men standing on a corner, it was only a matter of time. That was just normal for us. We’d be chilling outside and the police would get out and make everyone empty their pockets. They’d search us, make us stand against the wall, the whole routine. “Who got drugs? Show me the drugs.” But me and my friends never had any. I never messed with marijuana when I was a kid. I knew my mom would kill me if that ever happened. But no lie, I never got used to those searches. I was like 12 years old, man — that shit was scary. Sirens are going off and you’re being searched by dudes with guns. It’s crazy — I always felt like I was doing something wrong even though I wasn’t.

In Orange, it was mostly marijuana they were looking for. I’m sure there was hard stuff there, but it seemed like it was mostly weed. It was the ghetto — and the ghetto means cheap weed. So people would come from all around to get it.

Sometimes, kids got picked up. Sometimes you didn’t hear from them after that. Today I’m 37 years old and sometimes I still wonder what happened to some of those kids. Maybe they made it out all right. But c’mon, if you’re from the hood, you’ve heard too many stories of the opposite — lives changed forever, relationships changed forever, black men who can’t get jobs because they’ve got a non-violent marijuana offense on their record.Advertisement

Al Harrington

I moved from Orange to a nice neighborhood for high school. Then I went to the league right after that. For the first time in my life I was meeting people from all walks of life. Some guys from nice upbringings, some from places like Orange. Most of them had gone to college.

Talking to them, I heard about another side to the War on Drugs. The way some dudes were describing it, marijuana was everywhere in the suburbs and at colleges. But police weren’t really caring too much about it. I was hearing about people selling weed like it was nothing — never getting caught. I was hearing how everyone casually smoked weed in college like it was just another class. Basically, I was hearing how police in some communities weren’t really policing marijuana the same way I was used to.

Alright, now I’m gonna finally tell you that statistic. I came across it a couple years back:

The rate of marijuana use is relatively similar across racial lines. But black people are almost four times as likely to be arrested for it.

Think about that for a second. In other words, yo … everyone uses marijuana at the same rate but not everyone is punished the same.

Enforcing marijuana laws costs the country about $3.6 billion a year, but it hasn’t stopped the use of marijuana, or decreased the availability of it.

More important, people’s entire lives have been altered for using or selling something that’s legal today in multiple states. Today, the cannabis industry makes billions of dollars and there are still people in other parts of the country, mostly minorities if we’re being real about the stats, who are incarcerated for the same substance.

Maybe I didn’t know the definition of the War on Drugs when I was 12 years old, but now I do. It wasn’t a war on drugs. It was a war on certain people who used drugs. And that’s a fact.


I encountered pain early in my career. Then I encountered the pills that they tell you will help. I was lucky I never got hooked.

After my second year in the league, I had to have back surgery. It was my first time knowing real, sustained pain. The inflammation in my back, and then later in my knees, was a battle I fought my whole career. The doctors gave me Vicodin and other strong painkillers for the month or two right after surgery, when the pain was really bad. But then I stopped. I really didn’t enjoy the way I felt. I was having all kinds of side effects — stomach aches, feeling woozy. It was terrible.

But I count myself as lucky, not strong. It was a window into the world of opiates. Painkillers do what the name says. They kill the pain. But it’s temporary … and then you need more just to mask the same pain. Maybe you saw this stat: This year 64,000 people in America died from overdoses on opioids. When I read that, my first thought was about how much of the addiction starts with a real injury, like the one I had with my back. And then spirals out of control from there. That’s why I count myself as lucky.

Andrew D. Bernstein/NBAE/Getty Images

The most common thing I got prescribed was something called Celebrex, for inflammation. I played 16 years in my career, and damn near my whole career I was taking some type of pill for inflammation. I took two Celebrex in the morning and one at night for inflammation, just to be able to practice or play or get through the day. I probably still have bottles of Celebrex in some drawer in my house. Looking back, who knows what effect that’ll have on me long term. But nobody really talks about the side effects or the long-term issues. You’re supposed to just pop a pill and let it do its thing. You’ve seen those commercials on TV where the narrator is always sounding super happy as she lists 43 side effects? “It’ll cure this — but your eyeballs will fall out!” … “You’ll feel happier but there’s a chance of sudden death!” It’s crazy, man. We’ve gotten to a place where side effects are like some kind of background noise. I challenge you to tell me how many overdose cases there have been from cannabis. I’ll wait.

As I said, I was never into marijuana when I was in the league, but I tried everything the doctors could prescribe. After my career, when I was around 32, after seeing what cannabis did for my grandma, I tried out cannabidiol, which is the non-psychoactive form of it — you get the anti-inflammatory effects and the pain relief without the THC, the chemical in marijuana that gets you high. I took the cannabidiol (CBD) as a cream or oil that could be rubbed on topically.

And look, I’m not trying to give out medical advice, so I’ll just say this — for me, cannabis changed my experience with pain. It has worked better, with fewer side effects, than anything I’ve gotten from a doctor. To this day, at 37, after 16 years in the NBA and back surgery and all the miles on my body, I’m still playing ball every week in L.A. Meet me out there. Afternoon runs Tuesday and Thursday. You don’t want none of this!

Justin Sullivan/Getty Images

A few years ago I co-founded a business that produces non-psychoactive cannabis as well as THC-based products. Marijuana changed my life with regard to pain. Now it’s my second calling after basketball. And in a way, it all goes back to that day seven years ago in the garage with my grandma.

Being a minority in the cannabis industry has made me realize how rare it still is. That’s why I’m active in the Minority Cannabis Business Association (MCBA). The MCBA is about improving access and empowerment for minorities in the industry. It basically comes down to this: We’re the communities most hurt by the War on Drugs. Now that marijuana is legal in so many parts of the country, we shouldn’t be left without a seat at the table as the industry takes off.


Alcohol abuse and the NBA. You don’t hear a lot about it, but it’s there. It flies under the radar.

This is just the reality: NBA players are affected by anxiety and stress. We’re like any other people with a full-time job that involves a lot of emotional and physical ups and downs.Advertisement

Many NBA players have a few alcoholic drinks a day. I’ve seen the progression to where they’re having more than a few — just to unwind a little bit or relieve some pain. Pretty soon, it’s easy to be doing that after every game. That takes a serious toll. Pain is just part of sports, though. Athletes are going to seek ways to ease that pain.

I won’t say names, but in my 16 years in the league, I knew of at least 10 or 12 players who had their careers cut short due to alcohol. It either affected them physically or mentally, but one way or another, alcohol shortened their careers. No judgment from me, just facts. We all should be honest. It’s well known how liquor can destroy lives. But we’re still out here demonizing cannabis while alcohol is promoted at sporting events? It all starts with some honesty.


Jeff Sessions, man. I almost left him out of this … because I’m not usually heavy into politics.

But then I thought, We can’t just let these politicians off the hook.

You maybe saw how Sessions, the attorney general, said, just a few days ago, how he plans to enforce federal marijuana laws in states where it’s already legal. Sessions says marijuana is a federal issue.

But I think he’s confused about his own politics.

When it comes to the votes of the people in states where cannabis is legal, Sessions is all about the federal government’s power. But then when it comes to laws that would make it easier for minorities to vote, he’s a states’ rights guy?

Jeff Sessions, man.


Young people need to run for office. That’s my first thought on that subject. 

But not only that, I’ve got some advice for y’all: if you want to win, make marijuana legalization one of your main issues. You could win on that issue alone, I really believe that. Because it’s not just about legalization, it’s about addressing racism, policing, the prison system, sentencing laws — all of that. Decriminalizing marijuana is one of those issues that cuts across party lines.

Some politicians are understanding what we need to do. I’m grateful that New Jersey senator Cory Booker introduced the Marijuana Justice Act, a bill modeled on California’s Proposition 64 that ends federal marijuana prohibition and centers on communities most devastated by the War on Drugs. I worked with the Drug Policy Alliance to support Prop 64 here in California. Now I’m continuing my support of Senator Booker’s bill. I hope you’ll read up on it and see why it makes sense on a civil rights level and a common sense level.


It’s my belief that 70-80% of today’s NBA players use marijuana in some form. I’m not exaggerating. I didn’t do any formal polls or anything like that. I just played in the league for 16 years, and that’s my opinion.

Due to the NBA’s ban on cannabis, most of the guys are doing it in the offseason. But I really think the number is that high.

Here’s why I’m telling you that. These guys are NBA superstars. It’s not the last dude on the bench who’s on his couch getting high. These are global icons — leaders, teammates, parents, citizens. These are world-class athletes, man. They’ve got pain and stress and anxiety and all the things any human has. The NBA has never been more skilled or more fun to watch.

So you tell me: Is cannabis ruining these athletes’ lives? Or are our laws and ideas behind the times?


I started with a statistic, so I’ll end with one. It’s a fill-in-the-blank. Each answer is the same.

  1. An estimated 88,000 people die from _________- related causes annually.
  2. In 2014, the World Health Organization reported that _________ contributed to more than 200 diseases and injury-related health conditions.
  3. Consuming ________ increases the risk of cancers of the mouth, esophagus, pharynx, larynx, liver and breast.

Hint: the answer is either marijuana or alcohol.

Do I need to even tell you?

Al Harrington Retired NBA Player

How Marijuana Can Be Used Medicinally

One nice feature of marijuana is its medicinal uses. For example, people use marijuana for pain, depression, arthritis, PTSD, anxiety, insomnia and much more. Here’s a look at how to go about it. First things first: You may not even have to leave home.

Order Your Marijuana for Delivery, or Order Online to Skip the Lines

Many people who take marijuana for arthritis and other conditions prefer that their marijuana be delivered. That way, they don’t have to put themselves through physical pain or emotional stress to get to a store. That’s a big reason Mankind Dispensary offers delivery services. Alternatively, customers can place online orders for in-store pickup and skip the lines.

Of course, if you have lots of questions about medicinal marijuana, you may prefer to come in person. Please do! Our staffers are happy to assist.

Know the Conditions Marijuana May Help With

Marijuana helps with a variety of conditions, but its efficacy varies from person to person. Effectiveness also depends on the dosage amount, method of consumption and other factors. That said, people generally report positive results when taking marijuana for depression and these other issues:

  • Arthritis
  • Pain
  • Chronic pain
  • Spasticity
  • Nausea and vomiting from chemotherapy
  • Anxiety
  • Inflammation
  • Pain
  • Tight muscles (such as those in people with multiple sclerosis)
  • Lack of appetite
  • Stress
  • Insomnia
  • Underweight

People with Crohn’s disease, Tourette’s, seizures, autism, HIV, chronic illness, cancer and many other conditions take marijuana to help with their symptoms and sometimes, the underlying condition. Marijuana can relax people who struggle in general with social anxiety, stress and other issues.

At Mankind Dispensary, our medicinal cannabis products alleviate these issues along with PTSD, chronic pain, insomnia, nausea, appetite loss and ADHD. One product, Jayden’s Juice Tinctures, was even developed by a father to help his child with autism and epilepsy symptoms.

Consider the Method of Consumption and the Dosage Amount

Each method of consumption has its pros and cons. Smoking and vaporizing allow you to feel the effects quickly, but they disappear faster. Plus, these two methods are not ideal for people with asthma or other lung/respiratory issues. Also, lung damage is possible in the long term. Meanwhile, the effects of edibles can take as long as two hours to manifest, but they last for hours.

As for dosage amount, consuming too much marijuana can lead to side effects such as anxiety, lethargy or dry mouth. Start with smaller doses to test your tolerance. Tinctures (placing drops under your tongue) are an excellent way to find your ideal dose and to save money overall.

  • Tinctures: Especially good for flare-ups of pain that call for quick relief. Take the drops under your tongue for quick effects that last about 90 minutes. Drop-by-drop dosing allows you to calibrate your minimum effective dose so you do not spend money unnecessarily. Tinctures are low calorie, discreet and have long shelf lives. Nor do you get a “high.” You can also use tincture drops to make edibles and topicals.
  • Topicals: Good for pain, anxiety, nausea, insomnia, cancer-related symptoms and other concerns. Do make sure your oil has CBD in it. Like with tinctures, you won’t experience a high.
  • Sprays: Help with a wide variety of conditions, including chronic pain and sore muscles. Sprays are fast-acting and for topical use only.
  • Edibles, pills and capsules: Particularly good for insomnia, spasms, pain relief and nausea. Like tinctures, edibles are discreet and convenient. They do take longer to kick in but last a good while. They are good choices for insomnia due to the longer-lasting effects. However, because of the delay in feeling the effects, it can be hard to experiment with dosage amounts. Edibles, due to their higher calorie count, may not be friendly for some people on diets.
  • Smoking: Good when quick relief is needed and no lung and respiratory issues are in play. However, many people taking marijuana for health problems avoid smoking because of the substances they may inhale.
  • Vaping: Good for quick relief, and you may be exposed to a smaller amount of toxic byproducts compared with smoking. People with lung or respiratory issues who want to vape should invest in a quality vaporizer.

With medicinal marijuana, the focus is on treating or relieving symptoms rather than on achieving a high. That’s why tinctures and edibles are so popular.

Speak with Your Doctor

The sales staff at stores such as Mankind Dispensary are not doctors. They can make product recommendations based on the symptoms you describe, but you should still get expert, professional opinions. So, speak with a doctor as well. This holds whether you are considering medical marijuana or recreational marijuana for medicinal purposes. Doctors take into account your medical history and the medications you are taking. Marijuana can mix with your medications and cause unexpected side effects.

Your doctors can recommend which form of marijuana you should use—if you should smoke it, eat it, apply it to your skin, inhale it or place a few drops under your tongue (or even if you should explore another method). Of course, store staffers are available for additional perspectives.

Take Charge of Your Life

Depression, insomnia, pain, arthritis and other conditions plague many people. Fortunately, marijuana can help in mild, moderate and severe cases. Delivery is a fantastic option, especially when you’re physically unable to go to a store. Speak with your doctor and store sales staff about how to consume your marijuana and the specific products to use. Medical marijuana has the potential to transform your life like it has for many other people.

I Heart Jane Online Order Set-Up

i heart jane marijuana ecommerce

What is Jane?

I Heart Jane is an eCommerce solution that provides the ability to more effectively filter, search, and find your favorite Mankind products. With added functionality we believe that our customers will have a smoother, more efficient online process than we currently have in place. The goal is to make your journey better.

What do I need to do?

Great question. All customers will need to go in and set-up a new user profile within I Heart Jane when they place their first order. To make this easier for you we lined out what you will need and the steps you will need to take. Here are the steps:

Sign-Up

Enter a username and a VALID email address. You will need to access this email if you ever need to recover the account.

Enter a VALID Phone number. We will use this to communicate with you via text about your order

Under ACCOUNT > IDENTIFICATION please upload a copy of the front of your ‘government issued ID’. We cannot complete your order without this!

Make sure to enter the name that is on your ‘Government issued ID’.

Pretty straight forward. Here’s some additional information about the new menu coming.

Browsing the Menu

You can view results in a list or grid view. You can also sort products by price or alphabetically.

The search bar will allow you to search for a product by name. You can also search for products by the effect you desire or symptom you are experiencing.

The filter tool will allow you to search by genetic linage, you can search for just indica’s, just sativa’s or strictly CBD products.

The filter tool also lets you search by product type, brand and potency in both THC and CBD.

Happy Shopping

While we recognize that this process may not be ideal we do believe that this will greatly improve your cannabis shopping experience. We also know that with new technology their may be issue. Please don’t hesitate to reach out to the Mankind team if you run into any issues. We are here to help, and we definitely appreciate your patience in this change over.

The Potency Paradox – Edibles and Vape

How Strong Is That Weed?

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Higher THC isn’t always better

It’s a question as old as time. Everyone remembers talking to their guy and asking what the strongest weed they had was. There might have been a little science in the answer if your guy was on point. More often than not the answer was “this one will send you into outer space”. That was good enough and out the door we went. Things have changed a bit but the question still remains, how strong is it and how high will I get?

Cannabis has evolved. More science is being put into each grow. Strains are combined to get specific effects. THC content is documented. The list goes on. So how do you know what to get? We asked resident cannabis science guy Rob, to give us a little knowledge on what he refers to as the Potency Paradox.

The Great Potency Question

When a large percent of cannabis consumers are shopping, they have very similar questions before they make their final decision. What is the cheapest product I can get with the highest THC content? What is the strongest cartridge? Which edibles hit the hardest? This isn’t as easy to answer as you might think. Let me explain.

There are so many variables when it comes to potency that it’s basically impossible to predict how something will effect you. What we can provide are key pieces of information to aid you in finding the product that’s right for you.  Let’s run it down and get a little education flowing.

Edibles On The Move

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District Edibles cannabis infused gummie

In the world of edibles, we’ve come a long way from dumping an oz of shake into some brownie batter and knocking your family out on thanksgiving. Almost all edibles used to be made from a full spectrum cannabis butter or oil. This led to the usual brownies, cookies and rice krispy treats, even at dispensaries. Most consumers complained that there was very little homogeneity or consistency between edibles and that doses were all over the place. Which they were. The general consensus was edibles were not going to effect you until they knocked you out. My favorite adage was, “the edibles don’t kick in until you start talking smack about them”.

There were brownies with 1000mg a pop, and cannabis syrup with 2500 mg in a tiny bottle. It was a glorious time. Alas, things change with regulation and these days the market has definitely changed a lot.

Edibles in California have to be 10mg max per dose, and 100mg max per package. The other big change in the market is the shift to distillate. With a pure 99% THC cannabis distillate you can very easily get a homogeneous product from batch to batch. You can also ensure that the edible will not have an overwhelming cannabis flavor unlike a full spectrum cannabis butter even at only 60% THC. Here’s where it gets funky.

That 99% cannabis distillate has a very narrow spectrum of cannabinoids, usually just delta 9 THC. That 60% THC butter has almost all the cannabinoids and terpenes that were found in the whole plant. CBG, CBD, THC-A. Not to mention the flavonoids, one of largest nutrient families known to science. As well as the lipids and fatty acids that your body needs. All these other compounds have a marked effect on the potency of a product. So for my money, a 100mg full spectrum edible is worth 2 of it’s distillate competitors. 

Vape Is Your Friend

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Lowell preroll marijuana stashed in a park

When I was a kid if I wanted to get high on the go, I had to hide rolling papers and one hitter pipes all over the city. I had to make sure I had my bag of weed on me and constantly make sure the lighter fairies hadn’t nabbed my ability to make fire. If all that was handled, I needed to find a nice place to hide and discreetly smoke my small amount of mid grade cannabis. These days you just pull your vape out of your pocket and take a deep breath. What a time to be alive.

It’s super easy to look at the packages on the wall and see what has the highest THC content these days. That’s not where the information ends dear reader. There are still more questions to know.

For Instance is it a cartridge with botanical terpenes or are they cannabis derived? Is it a CO2 cartridge or a distillate cartridge? Did you spend the extra money on a HTFSE cartridge? Is it worth it?

Much like edibles, the advent of distillate swept the market and changed what most producers use in their cartridges. It’s easy to get a cartridge that’s over 90% THC when you use the narrow spectrum distillate. However you will sacrifice flavor and a lot of the broad spectrum effect for the sake of a high test. Some brands like Finch & Sons use a blend of distillate and high terpene full spectrum extract to find a happy medium between the two. This provides more flavor while keeping costs down and potency up.

Other brands like Friendly Farms use only the HTFSE oil in their cartridges giving you a much more flavorful and broad spectrum effect. Generally these cost you much more for the treat and sometimes the oil will only test around 75%. Brands like Select choose to use distillate and large batch terpene blends to keep potency as high as possible and keep prices competitive. Our local favorites Outco use a small batch C02 oil with single source terpenes reintroduced for a very unique and flavorful cartridge experience that’s much more true to the cannabis flower it came from.

They all have their place and you’ll need to experiment to find what you like the best. Just keep in mind, it’s not all about that THC test result. It is a combination of factors. At Mankind we have an amazing staff that can guide you the right product when you stop in. It’s all about personal choice and what you are looking for. Knowing what to look for is where we come in. See you soon.

Rob Espinosa is Mankind Dispensary’s very own cannabis whiz. Rob handles product purchases and has a long history of love, and education, within the cannabis world. You can find out what new hotness Rob has found for Mankind customers by stopping in at 7128 Miramar Rd in San Diego. You can find him on IG @blue_ridge_rob. He smiles more there.

The Indoor vs. Outdoor Grow Cannabis Debate

There is a conversation that takes place among cannabis connoisseurs all over. The indoor vs. outdoor grown conversation. We decided to tap into resident canna-science nerd and genius, Rob, to talk about this topic. Rob’s passion for quality products is well known among staff, vendors, and Mankind members (even if they don’t know it). Think of him as the E.F. Hutton of weed. When Rob talks, we should all listen.

Quanlity, Quantity, Sustainability

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Growing cannabis outdoors

The word “outdoor” has always had a negative connotation among cannabis buyers and consumers. It’s generally regarded as lower quality or a commercial venture rather than a high quality passion project. This line of thinking has a few critical errors and oversights. I hope to cover some of the key points here.

The levels of cannabinoids present in a plant, as well as it’s overall appearance, are really the only determining factors in judging the quality of any sample. There are a million factors that can lead to the levels of one strain being higher or lower than another. Genetics, environment and light spectrum tend to be big three. Taking genetics out of the conversation today, let’s focus on environment and light spectrum.

Climb Into The Light

When we talk about environment, we’re referring to the conditions, climate and control of the plant’s light and nutrient exposure while it was being grown.

Light spectrum is referring to the source of lumens feeding your plants. A lumen is the amount of light emitted per second from any particular light source. The sun provides a certain spectrum of light. Meanwhile high pressure sodium, or LED lights, provide a different spectrum respectively.

“Full term”, “outdoor”, and “sun grown” refer to plants with very little environmental control. The sun provides the only light spectrum and the plants are exposed to whatever is in the air around them. This is the traditional way to grow cannabis. It gives you the ability to scale the size of your production to whatever the size of your plot of land will allow. Cheaper cost of production leads to cheaper retail prices, for better or for worse. Companies like Roots and True Humboldt specialize in outdoor grows.

Here little environmental control can lead to problems with microbial and pesticide testing. The sun however will always be the preferred source of light for producing a broad spectrum of cannabinoids. This is especially true in the production of complex volatile terpenes which are responsible for the plant’s flavor and aroma.

Upsides: Sustainable, scalable, low impact to the surrounding environment

Downsides: Low environmental control, only 1 grow per season, appearance of flower can sometimes be subpar

A Greener House

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Green house produced cannabis offers sun and artificial light

“Greenhouse”, “light- dep”, or “mixed light” grows are becoming more and more the industry standard. There is some wiggle room in these terms but generally a true greenhouse is just an enclosed glass structure. These are used to control the environment while maintaining the pure sunlight spectrum.

Light deprivation, or “light dep” grows utilize the sun’s light as well as some form of light control. Things like black out tarps or light movers ensure a specific amount of light reaches the plants. “Mixed light” grows are some of the more advanced systems today. They utilize the sun’s natural light, supplemented by LED and/or HPS lights to ensure plants get the widest spectrum of light possible.

Upsides: Sustainable, scalable, medium to low impact to the surrounding environment, fully automatable for year round production, high quality flowers

Downsides: Cost of production goes up the more advanced your grow becomes

Indoor All The Way

True indoor grows came into existence for 2 main reasons. The first was because it’s easier to hide a clandestine grow inside a house than it is outdoors. The second, and probably more important reason, was the ability to grow year round. The influx of indoor hydroponic grows along with the impetus for higher and higher THC contents converged to create the notion that indoor inherently meant higher quality.

While you have a higher level of environmental control on temperature and outside influence, most commercial indoor rooms produce about 60% of what their Mixed Light counterparts do. It also costs more to produce it this way. Small batch, boutique indoor grows with unique branding and exorbitant price points have seen a rise in popularity in the recreational cannabis space. Brands like Garrison Lane and the Jungle Boys specialize in exotic strains grown completely indoors. It’s pretty costly on the water supply, power grid, and your wallet, to start an indoor grow or to purchase the finished product.

Upsides: The highest level of environmental control and security

Downsides: Cost prohibitive, smaller yields, and the highest impact on the environment

The Circle Of Life

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Choosing the right product matters

When we consume cannabis we become part of the chain of production. It’s our responsibility to choose products that align with our conscience. Looking into the business practices, sustainability, and the environmental impact of the companies we deal with is as important in the cannabis industry as it is in the food industry. The rise in demand for cannabis will lead to more and more growers, that means more water being used, more gas being used, more plastic being used and more electricity being used. So be informed, and be aware of the large impact our small choices can make.   

@blue_ridge_rob

Rob Espinosa is Mankind Dispensary’s very own cannabis whiz. Rob handles product purchases and has a long history of love, and education, within the cannabis world. You can find out what new hotness Rob has found for Mankind customers by stopping in at 7128 Miramar Rd in San Diego. You can find him on IG @blue_ridge_rob. (PS we asked him to smile…he said he was.)

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